Plant-Based Canada Podcast

Episode 41: Dr. Jade Dittaro on the Power of Lifestyle Medicine

September 20, 2022 Plant-Based Canada Season 1 Episode 41
Plant-Based Canada Podcast
Episode 41: Dr. Jade Dittaro on the Power of Lifestyle Medicine
Show Notes

In this episode of the Plant-Based Canada Podcast we chat with Dr. Jade Dittaro, a lifestyle medicine physician in the Okanagan. She is certified with the American Board of Lifestyle Medicine, has a certification in plant-based nutrition from eCornell University, and has completed Dr. Michael Klaper’s Master Class in Nutrition.

Dr. Dittaro now plans to challenge the American Boards of Obesity next year, and recently completed the Obesity: Etiology, Prevention, and Treatment course through Columbia University’s Institute of Human Nutrition. She is enrolled in the Clinicians Culinary Health Education Fundamentals (CHEF) coaching from the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, Harvard Medical School.

Originally family medicine trained and traveling rurally to practice both family and emergency medicine, Dr. Dittaro settled in Kelowna and holds positions as a Hospitalist, Site Director for both the UBC Kelowna Rural and Regional Family Practice sites, and as a Clinical Instructor with the UBC Southern Medical Program.

Dr. Dittaro has not only reviewed the evidence, but experienced personally the benefits of a whole food plant-based diet, and truly sees its potential to revolutionize our idea of “healthcare”. She joined Aroga Lifestyle Medicine Clinic based out of Victoria, BC in 2020, and it has been life changing for her and so many patients.

In this episode we discuss:

  • A day in Dr. Dittaro's life working at Aroga and Kelowna General 
  • The six pillars of lifestyle medicine
  • Helping patients choose attainable goals on their path to better health 
  • Animal welfare and environmental concerns 
  • Tips and tricks on raising children on a plant-based diet 
  • Her battle with Lupus and non-Hodgkin’s lymphoma 

SOCIALS

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Aroga   

STUDIES
Nurses Health Study
Dr. Brooke Goldner
The China Study
Team Sherzai
Nutrition Facts
Game Changers
The Proof  Podcast with Simon Hill
Plantrician Pediatric Plant-Based Nutrition Quick Start Guide
Atherosclerosis in Young Children
Atherosclerotic Cardiovascular Disease Beginning in Childhood
Fiber Fuelled by Dr. Will Bulsiewicz
Blue Zones
Dr. Matthew Nagra

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