Plant-Based Canada Podcast

Episode 10: Luckie Sigouin on Staying Healthy for the Long-Term on a Plant-Based Diet

June 29, 2021 Plant-Based Canada Season 1 Episode 10
Plant-Based Canada Podcast
Episode 10: Luckie Sigouin on Staying Healthy for the Long-Term on a Plant-Based Diet
Show Notes

Check out our latest podcast with fitness coach, and vegan athlete Luckie Sigouin (@luckiesigouin). Luckie combines his experience and background to help guide the Fit Vegan Community, which helps people lose weight and build lean muscles on a plant-based diet.

By focusing on mindset and education, Luckie helps his clients make sustainable changes that lead to successful results for the long-term.

In this episode we discuss:

  • Luckie’s long history as an athlete – from power lifter to model to ironman.
  • His transition to a plant-based diet, and what he eats in a day.
  • His journey to helping people lose weight and stay strong through his coaching plans. 
  • Common misconceptions around eating plant-based. 
  • The biggest challenges in making the shift to a plant-based diet for the long-term.

Socials:

Facebook

Fit Vegan App

Instagram

Podcast

This Podcast was hosted and edited by Clinton Stamatovich.