Plant-Based Canada Podcast
Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided "as is", with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed.
Plant-Based Canada Podcast
Episode 76: Dr. Christine Gibson and the Modern Trauma Toolkit
In this episode of the Plant-Based Canada Podcast, we chat with Dr. Christine Gibson. She is a Family Medicine physician with academic expertise in medical education and holistic care, with twenty years of clinical experience. Through extensive additional specialty training, she has become a local and national leader in education and practice related to health inequity and trauma healing.
Dr. Gibson is a Mental Health Influencer on Tiktok as under the name “tiktok trauma doc”, and has published a book with Hachette Go/John Murray called The Modern Trauma Toolkit. It is an accessible, solutions-focused look at the stress of modern times.
As founder, Executive Director, and consultant through Global Familymed Foundation, she works with Universities in resource-poor environments in strengthening and building capacity for primary care postgraduate training. She also founded The Healing Centred Cooperative in 2020, which successfully ran a music and breath program for immigrants through the City of Calgary’s Change Can’t Wait Mental Health and Addiction grant, as well as Safer Spaces Training, which trains professionals to create psychological safety in professional work settings.
Dr. Gibson will also be speaking at a TED event in Oshawa soon. You can find tickets here: https://www.tedxoshawa.com/
Dr. Gibson's Resources
Website
YouTube
Facebook
Twitter
TikTok
Instagram
Dr. Gibson's book: "The Modern Trauma Toolkit"
The Modern Trauma Toolkit Resources
Global FamilyMed
Safer Spaces Training
Bonus
Check out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. www.uoguel.ph/pbn.