Plant-Based Canada Podcast
Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided "as is", with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed.
Plant-Based Canada Podcast
Episode 22: Dr. Silvia Odorcic on Eye Health and Empowerment
In this episode of the Plant-Based Canada Podcast we speak with Dr. Silvia Odorcic about eye health and empowerment in a plant-based lifestyle. Dr. Silvia Odorcic is a Toronto-based double board certified MD, certified in Lifestyle Medicine & Ophthalmology. She is also an author & speaker whose soul mission is to revolutionize the current healthcare paradigm through plant-based nutrition & healthy lifestyle habits. Dr. Silvia transitioned to a plant-based lifestyle 4 years ago after feeling burned out and it completely changed her life trajectory! She is a conscious leader who believes that health is our ultimate portal into spirituality & self-fulfillment.
In this episode we discuss:
*what is ophthalmology?
*lifestyle medicine & eye health
*lifestyle coaching programs
*empowerment & our health
*take home message
#plantbased #health #diet #lifestylemedicine
#eyehealth #ophthalmology #empowerment
#inspiration #lifetylecoaching
#evidencedbasedplantbased #evidencebasedhealth #preventativemedicine #vegan #vegetarian #plantbasedlifestyle #podcast #dietetics
Dr. Silvia Odorcic's Socials
Instagram
Website
Plant-Based Canada´s Socials
Instagram
Facebook
Website
This Podcast was edited by Clinton Stamatovich